About this trail:
This is the wikipedia website for physical exercise. Other relevant links can be found in the "See Also" section.
Trail link: http://www.trailfire.com/Claire05/trails/91822
Summary: http://www.trailfire.com/Claire05/trailview/91822
Summary: http://www.trailfire.com/Claire05/trailview/91822
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1
This is the wikipedia website for physical exercise. Other relevant links can be found in the "See Also" section.
2
This is Health Canada's site for Food and Nutrition. On it you can find a printable copy of Canada's Food Guide to keep on your fridge.
3
This is the Kids Heath website. Parents can find fun activities that will keep kids active and healthy.
