Trailfire: 7 Weight Loss Mistakes - Weight Loss Guide

http://health.msn.com/guides/weightloss/articlepage.aspx?cp-documentid=100154533

Jessica's comments

2. You're starving yourself. It's good to cut calories, but you want to make sure your metabolism is still going strong. Try eating smaller meals more frequently to keep your body burning, and don't forget your protein!!

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