Jessica's comments
Okay, here's the plan for week 2:1. Pump the high-fiber plant foods, like fruits and veggies. Last weekend I went to a birthday party for my uncle and all they were eating was Mac 'N Cheese and hotdogs. So I raided the veggie tray (no dip) and felt SO GOOD about myself!
2. Keep walking!
3. Pinpoint successes and don't focus on failures.
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