MSN Health & Fitness - Lose 10 Pounds in 5 Weeks: Week 4

We're almost there, and week 4 offers tips to stop from slipping up. Don't let obstacles derail progress. We're all going to cheat and have that brownie, but don't let it get you down!
1. Snack and snack smart. Remember 6 meals? Are they satisfying and nutritious snacks?
2. De-stress. And don't use food.
3. Go the extra mile, especially when you forecast a day or meal when you might overeat. It's 5 weeks, there's a chance you'll have to go to a dinner or party.