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A strong immune system keeps a doctor away! Check out these 10 simple ways to take care of your body. The first and foremost: drink your lemons. Lemons have the acid-alkali balance.
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A strong immune system keeps a doctor away! Check out these 10 simple ways to take care of your body. The first and foremost: drink your lemons. Lemons have the acid-alkali balance.
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Which foods boost your immune system? Vitamin C is at the top! You can buy a vitamin-C-fortified version of just about anything. 200 milligrams a day seems to be adequate.
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Ask Alice about how to boost your immune system and she comes up with a splendid plan! Eating a varied and balanced diet and exercising regularly, all help boost immunity.
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'The truth about your immune system' A must read. The book explains how your immune system works. It tells you what you can do to boost it and keep yourself healthy.
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The bad news is that our food is full of chemicals that can cause health problems. The good news: A natural fighter system is built into our basic biochemistry. It just needs to be turned on.




