About this trail:
*A physically educated person participates regularly in physical activity. Doing this prevents health issues.
Children need to participate voluntarily in physical activity outside of the physical education class.
What is a result of not being physical?
What can we do in school to help keep us active?
Children need to participate voluntarily in physical activity outside of the physical education class.
What is a result of not being physical?
What can we do in school to help keep us active?
1
*A physically educated person participates regularly in physical activity. Doing this prevents health issues.
Children need to participate voluntarily in physical activity outside of the physical education class.
This is a fun activity that you can do all on your own! If you need help with the internet, get a parent to help guide you. Click the sites on the left hand side and answer the questions.
Get a sheet of paper and number it from 1-37. Answer each question from the websites on your paper. Once you are finished, go to the last link (the answer key) and check your answers.
1) What is a result of not being physical?
2) What can we do in school to help keep us active?
Children need to participate voluntarily in physical activity outside of the physical education class.
This is a fun activity that you can do all on your own! If you need help with the internet, get a parent to help guide you. Click the sites on the left hand side and answer the questions.
Get a sheet of paper and number it from 1-37. Answer each question from the websites on your paper. Once you are finished, go to the last link (the answer key) and check your answers.
1) What is a result of not being physical?
2) What can we do in school to help keep us active?
2
3) What can poor nutrition have immediate effects on?
4) What can not eating breakfast do to our brains?
4) What can not eating breakfast do to our brains?
3
5) When do most smokers begin smoking? 6) About how many American babies today will die prematurely because of tobacco use?
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7) What are some consequences of alcohol and/or drub use?
8) Who is more likely to skip school?
(HOTS)
8) Who is more likely to skip school?
(HOTS)
5
9) What is the leading cause of death for children 11-19 years old?
10) What are causes of these?
10) What are causes of these?
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11) What does the Nutrition Services act as?
12) Who are they managed by?
12) Who are they managed by?
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13) Name one thing physical activity that is included in physical education.
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14) What does health education motivate students to do?
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15) What are some benefits regular exersice can provide?
16) What can be a result academically?
(HOTS)
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17) What do teens develop as they mature mentally and emotionally?
18) Give an example of how teens find a way to "belong"
(HOTS)
18) Give an example of how teens find a way to "belong"
(HOTS)
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19) How many hours of sleep should kids 6-9 years old get a night?
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20) Who are more likely to be getting the nutrients needed to perform well in sports?
21) Why would cross-country runners need to consumer more food?
(HOTS)
21) Why would cross-country runners need to consumer more food?
(HOTS)
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22) What can team sports boost in kids?
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23) What is good sportsmanship?
24) Where do kids learn the basics of their sportsmanship?
24) Where do kids learn the basics of their sportsmanship?
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25) What is strength training?
(HOTS)
(HOTS)
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26) Why bother with breakfast?
27) What can skipping breakfast make kids feel like?
27) What can skipping breakfast make kids feel like?
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28) What is a major component that most people forget or just don't do when it comes to exercising?
29) Why do we need to warm up and stretch?
29) Why do we need to warm up and stretch?
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30) what is an indoor form of exercising?
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31) List the things of a diet that matter...
32) What can dehydration result in?
(HOTS)
32) What can dehydration result in?
(HOTS)
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33) What does playing a team sport or enrolling in an exercise class help kids with?
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35) What is one of the best choices for snacks, desserts, or side dish at mealtimes?
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36) Why can exercising in the morning be so positive?
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37) If you have a parent with you, what can you do instead of riding so that you can get in some exercise?
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This is the answer key to all of the previous questions. Check your answers on your own and make the corrections.




