This is a plain text page on a site that offers information straight minus the fancy packaging. Read all about super foods and learn how to grow them in your garden at home. Blueberries are like little power pills for the brain according to this feature.
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This is a plain text page on a site that offers information straight minus the fancy packaging. Read all about super foods and learn how to grow them in your garden at home. Blueberries are like little power pills for the brain according to this feature.
All the foods on this page are targeted at making you smarter. If you always wanted to get smarter or strengthen your brain, the list here will be really handy! From fish, eggs and spinach to tastier stuff like olive oil and blueberries there’s plenty of brain-food on this site.
This site explores the close linkage between what your body feels like and how your mind works. They say that good food makes a healthy body which gets your brain going. There’s even a recipe at the bottom of the page, but what is good reading is the list of nutrients that make your mind work better, creating different energy states depending on how you combine them.
A site that’s dedicated to food and your mind and moods. I found this feature on ‘the mind meal’ which recommends super foods like the avocado , oats and wheat free pasta to get those grey cells going. The buzzword seems to be ‘good mood’ and even Nigella Lawson endorses it!
I found this useful list of FAQs that answer some questions that every foodie has certainly had, but some which you should be asking too! I read up on the list of foods which affect my moods, since I always think clearly when I'm feeling good!
