YouTube - Recipe for Spanish Beef Stew

This tastes nothing like the Beef Stew we are accustomed to in the US -- this is WAY better!

One of they key concepts in Spanish cooking is that you keep the seasonings simple -- don't overdo them.  Too much salt, pepper, vinegar, or spice will spoil the flavor of this dish.

"Heavier" dishes like this stew are best eaten in the winter months, since high protein foods raise your body temperature as they are digesting.  Most Spanish families would laugh if you tried to serve this in August when it is over 100 degrees outside!