Cocido Madrileno recipe

Sorry there's not a picture, but the end result is a soup-like concoction that's choc full of garbanzo beans (aka chick peas), vegetables, and tomatoes.

Try this -- you are guaranteed to love it!

Garbanzo beans are the key ingredient in Hummus and are also a type of legume (as are lentils).  They, too, are a super food.

On a side note, any time you see "Cocido" it is a type of "Stew."  And "Madrileno" is the adjective referring to something from Madrid, Spain's capital city.