jeffm
anyone? anyone?
jeffm's Trails
It is an extremely rare abnormality that occurs when a fetus gets trapped inside its twin. The trapped fetus can survive as a parasite even past birth by forming an umbilical cordlike structure that leaches its twin's blood supply
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Harold Edgerton and his camera witness the atomic blast in Nevada-- the bomb placed atop a steel gantry anchored to the desert floor by guide wires. The exposures are at 1/100,000,000ths of a second.
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Velociraptor attack is the 3rd leading cause of death for men age 27-29. However, everyone must think about the implications of velociraptors: young and old, men, women and transgendered persons. The American Society for Velociraptor Attack Prevention is a bi-partisan group of professionals, dedicated to the diffusion of knowledge concerning velociraptor attack prevention.
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some of the highest-grade art on the internet.
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"With this bone, I thee wed." Five U.K. couples recently sealed their vows by exchanging rings made from their own bone tissue, grown in the lab from sample cells. # Scientists harvested the cells from tiny slivers extracted from the couples' jawbones, then grew new tissue in bioglass scaffolds that mimic human bone structure. Artists fused the pure white bone with silver to create the unique rings.
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Playing new style computer games can help people burn up a significant amount of calories, research has found. Games consoles such as Nintendo Wii require players to use body movements to control the action
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According to a study from this month's edition of Archives of Surgery, doctors who played videogames performed better on their laparoscopic surgical skills exams in which they have to insert instruments through a small opening and navigate them through the body using a television screen.
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Sleep is a warm, peaceful part of our lives unless, like one in five people in the UK, you suffer from a sleep disorder. Then sleep becomes a frightening or ear-splitting or unattainable thing that can push you and your relationships to the brink. A new BBC One series follows several tired and bewildered sufferers, all desperate for a cure, as they undergo treatment in the biggest sleep clinic in the UK.
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See amazing images of the deepest canyon-- twice as deep as the Grand Canyon-- greatest vertical drop-- seriously ridiculous-- deepest cave, largest quicksand site and more! Mind-blowing.
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city and landscape scenes in fast-forward. the parking-lot is by far the craziest, or the building clouds.
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seriously check out these pics and vid
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I didn’t need a reason before to eat chocolate, but now it seems I really must go on enjoying my friendship with this delicious food! This weekend had a chocolatey feeling to it as yesterday’s annual meeting of the American Association for the Advancement of Science (AAAS) included a special session. This was titled “The Neurobiology of Chocolate: A Mind-Altering Experience?”
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There are slaves in the United States today! What do they do? Where do they live? Why don’t they leave their enslavement? These questions are answered in this short video of Dr. Kevin Bales’ - one of the world’s leading experts on modern day slavery and the president of Free the Slaves.
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an amazing webcomic-- an odd pair and a blank mailbox.... and monsters, of course
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It found pregnancy and abortion rates among girls taught with an enhanced sex education scheme were the same as among girls given conventional sex education. The authors say other sexual health strategies are urgently needed to cut the UK's teenage pregnancy rate.
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“What nations don’t know can hurt them,” the Commission on the Abraham Lincoln Study Abroad Fellowship Program said in the introduction to its November 2005 report, which some members of Congress have made the basis for federal legislation. “The stakes involved in study abroad are that simple, that straightforward and that important. For their own future and that of the nation, college graduates today must be internationally competent.”
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1) Aerobic exercise (3-4 x weekly, 20-40 minutes each depending on intensity)
2) Cross-training
3) Interval training (no gasping allowed!)
4) Resistance training (with proper post-workout nutrition and recovery), 2-3 x weekly, 45-60 minutes each depending on intensity.
5) Water, water water – both within the food you eat and as your primary beverage
6) Four to six limited, balanced “fuelings” a day, containing adequate protein intake and low-glycemic carbohydrates (to stabilize your blood sugar)
7) Proper nutritional support and supplements
8) Intentional caloric deficits
9) Basic records and specific goals
10) Adequate rest
2) Cross-training
3) Interval training (no gasping allowed!)
4) Resistance training (with proper post-workout nutrition and recovery), 2-3 x weekly, 45-60 minutes each depending on intensity.
5) Water, water water – both within the food you eat and as your primary beverage
6) Four to six limited, balanced “fuelings” a day, containing adequate protein intake and low-glycemic carbohydrates (to stabilize your blood sugar)
7) Proper nutritional support and supplements
8) Intentional caloric deficits
9) Basic records and specific goals
10) Adequate rest
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6 pages
2004? But that's old news, you say. Not with these classics-- some high quality stuffff
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Since you can do so much with and to Gmail, I thought I would round up my favorite tips and hacks for users both old and new. Some of these are simple ideas for thinking about labels in a different way, while others add more powerful functionality for the most dedicated of Gmail ninjas.
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"Um, I really like music. It is very good. I want to make music my living." This was Hung's statement before he started singing Ricky Martin's "She Bangs!".
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North Yungas Road is hands-down the most dangerous in the world for motorists. This one clearly endangers your life. It runs in the Bolivian Andes, 70 km from La Paz to Coroico, and plunges down almost 3,600 meters in an orgy of extremely narrow hairpin curves and 800-meter abyss near-misses. A fatal accident happens there every couple of weeks, 100-200 people perish there every year.
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watch the little men! their lives are so frantic...
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The perfect gifts for the geek who has everything.
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The Effects Of Cannabis On A Web-Based Lifestyle-- also, LSD, hashish, caffeine and mescaline
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In the United States, a baby born just twenty-two weeks after conception is expected to be allowed home within the next few days. Doctors in Miami believe that Amillia Sonja Taylor is the most premature baby on record to survive.
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