About this trail:
When emotions are high, we either fast or the usual trend is to overeat. When it is comfort food, it is so hard to resist.. you tend to eat more for the sheer joy of taste. Eating more during emotional stress is indeed harmful. Get to know what people are discussing on the message boards about this topic. The solutions are indeed the ones that you already know... only that you should be stricter with yourself than go overboard.
Trail link: http://www.trailfire.com/lemonyellow/trails/33320
Summary: http://www.trailfire.com/lemonyellow/trailview/33320
Summary: http://www.trailfire.com/lemonyellow/trailview/33320
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When emotions are high, we either fast or the usual trend is to overeat. When it is comfort food, it is so hard to resist.. you tend to eat more for the sheer joy of taste. Eating more during emotional stress is indeed harmful. Get to know what people are discussing on the message boards about this topic. The solutions are indeed the ones that you already know... only that you should be stricter with yourself than go overboard.
2
Comfort foods are usually the ones that we find very tasty and most of them are rich in calories. Read this article on how to cut calories in comfort foods otherwise you may end up feeling uncomfortable. Check the calorie count of all the comfort foods in your intake and also get to know few recipes that can help you make your comfort food with less calories.
3
Read this interesting survey on comfort foods. You will love to answer all the queries about the ultimate comfort foods. Do you know why you associate certain foods with comfort and not others.When does comfort food taste best and when do you often indulge in it.Good questions and equally interesting to answer. Enjoy knowing more about your comfort food.
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Delicious food that is easy to make and reminds you of happy times... mostly your childhood when your grandma and mama used to make them. Here is a list that will set your mouth watering. Read and try all those comfort foods for your own children to remember in the years to come. The beauty is that these recipes given are using only five main ingredients.
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Comfort foods come from our roots... from our parents. It is food transformed by love and memory that makes its mark in our hearts. Get a chance to reminisce your favourite comfort food as you read through this article. Your eyes will soften with memories of that long-remembered taste. It gives a warm feeling. Read more... a good article.
