About this trail:
The name of the healthy balanced diet, “change one,” refers to the plan’s assertion that individuals can make major improvements in their health and in their looks by making just one small change per week.
Trail link: http://www.trailfire.com/onediet1/trails/54791
Summary: http://www.trailfire.com/onediet1/trailview/54791
Summary: http://www.trailfire.com/onediet1/trailview/54791
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The name of the healthy balanced diet, “change one,” refers to the plan’s assertion that individuals can make major improvements in their health and in their looks by making just one small change per week.
