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<rss xmlns:ps="http://trailfire.com" version="2.0"><channel><title>"nutrition-- fasting, healthy eating info" by jakejake</title><link>http://www.trailfire.com/jakejake/trails/29106</link><category>jakejake/trails</category><ttl>60</ttl><item><title>Nutritional Program for Fasting - Elson M. Haas M.D. - HealthWorld Online</title><link>http://www.trailfire.com/jakejake/marks/63718</link><description><![CDATA[Of course, most of the problems for which I recommend fasting as treatment are ones that result from overnutrition rather than malnutrition. Dietary abuse problems, more common in the Western world than in Third World countries, generate many of the chronic degenerative diseases that I have written so much about; these include atherosclerosis, hypertension and heart disease, allergies, diabetes, and cancer.]]></description><category>nutrition-- fasting, healthy eating info</category><author>jakejake</author><pubDate>Wed, 28 Feb 2007 17:53:23 -0800</pubDate><guid isPermalink="false">trailfire:markId:63718</guid></item><item><title>10 Tips To Healthy Eating</title><link>http://www.trailfire.com/jakejake/marks/63719</link><description><![CDATA[Eat a variety of nutrient-rich foods. You need more than 40 different nutrients for good health, and no single food supplies them all. Your daily food selection should include bread and other whole-grain products; fruits; vegetables; dairy products; and meat, poultry, fish and other protein foods. How much you should eat depends on your calorie needs.]]></description><category>nutrition-- fasting, healthy eating info</category><author>jakejake</author><pubDate>Wed, 28 Feb 2007 17:53:40 -0800</pubDate><guid isPermalink="false">trailfire:markId:63719</guid></item><item><title>Eat Like A Kid!</title><link>http://www.trailfire.com/jakejake/marks/63721</link><description><![CDATA[Where did that carefree skinny kid go? Why has healthy eating become such a monumental task? I realized that many of today&#39;s best recommendations (smaller portions, more frequent meals, listening to hunger signals) reflect exactly the way I used to eat as a kid. I started to make some interesting observations about the way kids eat and the way adults eat.]]></description><category>nutrition-- fasting, healthy eating info</category><author>jakejake</author><pubDate>Wed, 28 Feb 2007 17:56:12 -0800</pubDate><guid isPermalink="false">trailfire:markId:63721</guid></item><item><title>Interactive refrigerator - Boston.com</title><link>http://www.trailfire.com/jakejake/marks/63722</link><description><![CDATA[it came from inside the fridge... see what other people&#39;s fridges look like, and how it reflects their individual lifestyles<BR>]]></description><category>nutrition-- fasting, healthy eating info</category><author>jakejake</author><pubDate>Wed, 28 Feb 2007 17:57:52 -0800</pubDate><guid isPermalink="false">trailfire:markId:63722</guid></item><item><title>Nutrition Made Easy: Index</title><link>http://www.trailfire.com/jakejake/marks/63724</link><description><![CDATA[Nutrition made easy-- lots of great articles on a variety of nutrition-related subjects<BR>]]></description><category>nutrition-- fasting, healthy eating info</category><author>jakejake</author><pubDate>Wed, 28 Feb 2007 17:58:43 -0800</pubDate><guid isPermalink="false">trailfire:markId:63724</guid></item></channel></rss>
