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<rss xmlns:ps="http://trailfire.com" version="2.0"><channel><title>"Where To Find Low Sodium?" by Newbie</title><link>http://www.trailfire.com/Newbie/trails/39528</link><category>Newbie/trails</category><ttl>60</ttl><item><title>Sodium savvy</title><link>http://www.trailfire.com/Newbie/marks/110363</link><description><![CDATA[Avoid processed cheese, develop a taste for yoghurt, limit buttermilk, avoid pickled vegetables, look for low sodium canned vegetables if you cannot get them fresh….the list goes on. There are plenty of pointers here on how to make your meal interesting, yet keep it low on sodium.]]></description><category>Where To Find Low Sodium?</category><author>Newbie</author><pubDate>Mon, 18 Jun 2007 05:17:39 -0700</pubDate><guid isPermalink="false">trailfire:markId:110363</guid></item><item><title>Sodium information</title><link>http://www.trailfire.com/Newbie/marks/110368</link><description><![CDATA[There is a comprehensive listing of food products classified on the basis of food group, foods low in sodium and foods high in sodium. Now you can no longer cite ‘don’t know’ when making food choices. It is possible to have a balanced, nutritional diet that is low on sodium but high on taste.]]></description><category>Where To Find Low Sodium?</category><author>Newbie</author><pubDate>Mon, 18 Jun 2007 05:18:03 -0700</pubDate><guid isPermalink="false">trailfire:markId:110368</guid></item><item><title>Choose Foods Low in Sodium</title><link>http://www.trailfire.com/Newbie/marks/110370</link><description><![CDATA[Read this bit of practical easy to follow advice about how to go about controlling sodium in your food without making any major changes in your lifestyle. It is just a matter of making informed choices about what food you will allow past your mouth.]]></description><category>Where To Find Low Sodium?</category><author>Newbie</author><pubDate>Mon, 18 Jun 2007 05:18:24 -0700</pubDate><guid isPermalink="false">trailfire:markId:110370</guid></item><item><title>Low Sodium Guidelines</title><link>http://www.trailfire.com/Newbie/marks/110371</link><description><![CDATA[<P CLASS="MsoNormal">Learn where the sodium in your food is. When you choose fried rice over plain rice, there is your extra serving of sodium. Buying canned pasta instead of making it at home also gives you that bit of extra sodium. Munching on biscuits? Read the label to find out how much of sodium you are getting. Safer to snack on fresh fruit instead.</P>]]></description><category>Where To Find Low Sodium?</category><author>Newbie</author><pubDate>Wed, 13 Jun 2007 18:03:25 -0700</pubDate><guid isPermalink="false">trailfire:markId:110371</guid></item><item><title>&amp;lsquo;Lite&amp;rsquo; reading from the FDA</title><link>http://www.trailfire.com/Newbie/marks/110373</link><description><![CDATA[Read guidelines from the FDA about how you should go about making food choices. Following these guidelines will help you choose food that is low in sodium and low in a few other harmful things like fat, sugar and the like. The government wants a healthy nation. Time to do your duty towards the nation! Choose food wisely.]]></description><category>Where To Find Low Sodium?</category><author>Newbie</author><pubDate>Mon, 18 Jun 2007 05:18:54 -0700</pubDate><guid isPermalink="false">trailfire:markId:110373</guid></item></channel></rss>
