Trailfire: Prescription for Cure by peppy

About this trail:

I love myself but not my fears. How can I drive the demons away? Understand the ailment and its treatment. This site gives an overview of all the treatment options. Choose the one that suits you best. Most importantly: help yourself.

Trail link: http://www.trailfire.com/peppy/trails/30851
Summary: http://www.trailfire.com/peppy/trailview/30851

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5 marks in this trail

Tags

adult

advisor

agoraphobia

anxiety

bach

benzodiazepines

biofeedback

chana

choose

demons

disorder

drug

fears

flower

gad

generalized

gives

healing

health

holistic

icbs

medication

meditation

options

panic

radcliffe

suits

symptoms

treatment

understand

unknown

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Adult Health Advisor 2005.4: Agoraphobia

View mark summary

http://www.med.umich.edu/1libr/aha/aha_agrphbia_bha.htm

Anxiety, Medications, Drug Therapy, GAD, Generalized anxiety disorder, Holisticonline.com

Swallow the blues. And then take some more. Most sites that describe drug therapy do not list the side effects. There is specific medication for agoraphobia, but what about their side effects? That's in the system now. Read about the drugs that will make you feel better.

View mark summary

http://www.holisticonline.com/Remedies/Anxiety/anx_GAD-conventional-medications.htm

Agoraphobia and Panic Attacks, Health and Lifestyle, 1stholistic.com, Holistic Living

I am, I am, I am. This is what this site asks you to affirm to yourself. It could help control the fears, palpitations, and anxieties. It is like meditation, and this site provides ways to cure agoraphobia through meditation, Reiki, and Spirirtual healing.

View mark summary

http://1stholistic.com/Reading/health/health-agorophobia-and-panic-attacks.htm

Anxiety - Alternative Treatment - by Sarah Chana Radcliffe

Flowers for my moods. Bach flower therapy is used for various ailments; here it is described as a cure for anxieties and phobias. For long standing anxieties, this remedy should be combined with medication and medical consultation. The site writes about it as an effective alternative treatment.

View mark summary

http://www.sarahchanaradcliffe.com/art_anxiety_alternate.htm

Alternative Approaches For Treating Panic Attacks<BR /><I>What You Should Know About What You Can Do</I>

I knew this! Breathing exercises and breath control are the panacea of all our ills. One of the alternative ways to control panic attacks, is regular, deep breathing. The site also discusses methods such as food managament, CBTs, and psychotherapy. An insightful read on treatment options.

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http://www.mental-health-matters.com/articles/article.php?artID=314

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